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Tutorial: Core workout for dancers

13 December, 2021 @ 5:30 pm UTC+2

Core strength is HUGELY important for dancers. Here are some of my current favorite exercises – I like this sequence because it works not just the abs but the obliques and back as well.

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Date:
13 December, 2021
Time:
5:30 pm UTC+2
Event Category:
Event Tags:
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Website:
https://youtu.be/PMy8nmyBmnM