Skip to content
Gillian Rhodes
  • Home
  • About
  • Performer
  • Creator
  • Storytelling in Motion
  • Blog
Gillian Rhodes

five rhythms

Gillian in a diving tilt with arms out and leg above her head with the title text overlaid
Blog

Dance Fitness vs Dance Performance

ByGillianRhodes December 5, 2023May 27, 2025

Over the years there have been various dance fitness crazes. From Five Rhythms to Zumba, there’s always some new version of moving to music that the fitness world has picked up. It makes sense, after all, it’s lot more fun to jive to the beat than squats. Dance performance, on the other hand, seems to…

Read More Dance Fitness vs Dance PerformanceContinue

© 2025 Gillian Rhodes - WordPress Theme by Kadence WP

  • Home
  • About
  • Performer
  • Creator
  • Storytelling in Motion
  • Blog