a low shot of Gillian looking up and to the left with a frightened expression and the title text overlaid

How to Deal with Stage Fright

Let’s be real: stage fright isn’t just for newbies. It’s something that can continue, even with experienced performers and public speakers. Stage fright can come in various levels and affect people in different ways. For some it can be almost incapacitating. I don’t usually get nerves before performances anymore, but I’ve also been performing for…