an artist impression of a wormhole reddish rippling space on a black background

The Wormhole: Reflections on Deep Cultural Shifts

The body moves quickly, but the soul is slow, catching up only after time.  There is obviously more to say about cultural shifts. Today, I’m just talking about the wormhole. In astronomy, a wormhole is a theoretical structure that connects different places of the universe through a shorter “tunnel” of spacetime. Most astrophysicists agree that…

Gillian learning kathak in a studio with an older woman

Who Am I in This City?: Leaving Seoul for Lahore, Part 2

“Do you think you actually changed in Korea? Or just sharpened?” During the course of a lovely 2-day wellbeing retreat with Recipes for Wellbeing in Lahore, we made something called a wheel of wellbeing. There were a number of factors to consider, such as mental/emotional needs, social and environmental, physical health, finances, personal growth, and etc. We…